Archive for May, 2010
how to eat enough vegetables each day…
Posted on 26. May, 2010 by Fitness Trainer.
Vegetables contain the highest concentration of micronutrients out of all foods…and when you fill your body with the micronutrients it craves, it’s a TON easier to keep hunger and cravings at bay (one of the core secrets to Reduce Body Fat)…BUT- I’m sure you realize getting enough of these little wonders isn’t always easy…So- -with [...]
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Is your body rejecting nutrients?
Posted on 15. May, 2010 by Fitness Trainer.
As you may know, I’m not “big” on most nutritional supplements. In fact, after years of experimentation, I’ve come to know that most of them are either ineffective, overkill, or just a waste of your hard earned money. And perhaps the most confusing of all supplements is the basic multi-vitamin and mineral. This is the [...]
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Reduce Body Fat Can Work For You
Posted on 12. May, 2010 by Fitness Trainer.
A few years ago I had a pal who always struggled with his weight and would try just about every fad diet or latest exercise gimmick under the sun to remedy his troubles. He was a low carber for a while. Then he was doing Tae Bo when that was big. Next he tried restricting [...]
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Lower blood pressure and reduce body fat
Posted on 06. May, 2010 by Fitness Trainer.
Too often, we end up trying to reduce body fat for the wrong reasons…surface reasons that society and the media are telling us to focus on. In fact, I take you through this process of finding your criteria in an interview I did recently that can now be found in the Fat Burning Furnace system. [...]
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Fat Burning Furnace Helped Them!
Posted on 03. May, 2010 by Fitness Trainer.
They’re all doing it. John overcame his ‘addiction’ to exercise and hasn’t felt better since he was in high school 40 years ago. Carrie stopped being afraid of weights and lost 4% body fat about an hour a week. Sumeysh got OFF the 7 days a week the treadmill routine and lost 20 pounds. Marty [...]
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Reduce Body Fat With Fat Burning Furnace Works
Posted on 01. May, 2010 by Fitness Trainer.
When you want something in life (like faster fat loss), and you see others that already have it…how do you react? Do you get jealous? Do you feel helpless? Do you get angry and start coming up with all kinds of reasons why that person doesn’t deserve what they have? I sure hope not. If [...]
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