Archive for March, 2010
A Simple Change In Mindset Will Reduce More Body Fat Fast
Posted on 25. Mar, 2010 by Fitness Trainer.
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ Most people that I talk to about health and fitness talk about “getting in shape”. But I don’t think they realize that their words are actually counterproductive to their aspirations of burning fat. You hear a lot of people lamenting about [...]
Continue Reading
How To Properly Judge Your Fat Loss Progress
Posted on 23. Mar, 2010 by Fitness Trainer.
How To Properly Judge Your Fat Loss Progress By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ How To Properly Judge Your Fat Loss Progress If you don’t know how to properly judge your fat loss or fat burning progress from a particular exercise or nutrition regime, you’re probably not [...]
Continue Reading
Rest, Sleep, And Reduce Body Fat Fast
Posted on 22. Mar, 2010 by Fitness Trainer.
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that [...]
Continue Reading
How To Triple Your Fat Burning Workout Results
Posted on 21. Mar, 2010 by Fitness Trainer.
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ Do you want to know how to triple your results from your resistance training? Why wouldn’t you? Properly conducted resistance training can give you startling fat loss results, along with muscle and strength gains. On top of that, when using the [...]
Continue Reading
Two Magical Substances That Allow You To Reduce Body Fat Faster & Create Lasting Health
Posted on 21. Mar, 2010 by Fitness Trainer.
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ In all of my experimentation and research on the subject of nutrition for fast fat burning, health and fitness over the last 10+ years, I’ve discovered 2 magical substances that can have a dramatic effect on whether or not you reduce [...]
Continue Reading
Are You Destined For 8 Years Of Poor Health & Misery? The Answer Might Surprise (And Scare) You…
Posted on 20. Mar, 2010 by Fitness Trainer.
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ I was puttering around on the internet this morning and I saw something that really caught my eye. It was the latest data regarding our current life expectancy as humans from the World Health Organization, along with a history of how [...]
Continue Reading
Why You Should “Just Say No” To Diets To Reduce Body Fat (Part 2)
Posted on 20. Mar, 2010 by Fitness Trainer.
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ In part one of this article, I talked about how avoiding diets is one of the best things you can do for your long term health and fitness success, especially if you want to reduce body fat. In this second part, [...]
Continue Reading
Why You Should “Just Say No” To Diets To Reduce Body Fat (Part 1)
Posted on 19. Mar, 2010 by Fitness Trainer.
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ Fad diets, they all have one thing in common. They’re diets. They are like a pair of bell bottom pants. They are in for a couple of years and they’re gone. Then they find they’re way back just when the fitness [...]
Continue Reading
Can Stepping On A Treadmill Can Lead To Sickness, Injury Or Fat Burning Disaster?
Posted on 18. Mar, 2010 by Fitness Trainer.
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine for reducing body fat. But there are several reasons why this is a bad move, as it can actually keep you from burning [...]
Continue Reading
Get A Great Reduce Body Fat Burning Workout Wherever You Are, Anytime
Posted on 17. Mar, 2010 by Fitness Trainer.
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ You’ve heard it a million times from people trying to reduce body fat, “I just don’t have time to get to the gym.” Well that really shouldn’t be a problem once you understand how you can get a proper fat burning [...]
Continue Reading
